FOR RUNNERS READY
TO BUILD A STRONGER LIFE
What is the
STRONGER MOVEMENT METHOD?
What is inside the
What you get?
4 FULL BODY strength training workouts available in the app.
You customize what days you do your workouts to fit your schedule.
Grab your resistance bands and dumbbells- and Get started!
Let's Get Stronger Together
A STRENGTH TRAINING PROGRAM FOR YOU!
The Stronger Movement Method gives you so many amazing features! This online strength training program is specifically designed for runners who are striving to include strength training into their busy lives.
You get a a convenient app to access your workouts. You get an affordable membership with options for more personalized help. You get a consistent schedule mixed with variety. You get a customizable workout based on your goals and the time. You have access to build connection and give support through a community of amazing women.
I invite you to join other runners and myself as we support and encourage each other to commit to our goals, work hard, and achieve BIG success in building stronger bodies, minds, and souls.